在我們生活中，我們時常談論現在及未來。

有些人想記起他們的前世，我想最好不要記起前世，因為肯定

在我們

的前世沒有做過什麼多的好事。種種的往事最好不要記

起。

在今生中我們已經有很多痛苦的回憶。我們記着很多不好的時

刻，個

人問題，感情問題…. 為什麼我們要記着往生的細節

呢？

我們亦會幻想未來。如果我們想得太多未來及夢想，就會取走

我們現在的快樂及幸福。我們需要停止想像未來及享受現在的

快樂。

當有適當的動機時，思考未來是好事，養成良好的動機，但應

活

着及享受現在的生活。-- 卡盧仁波切

In our life we talk a lot about the future and about the past.

Some people say they want to remember their past life. I

 think it is better not to remember our past life because for 

sure in our past life we did not do so many good things. 

Many things are better not to remember.

In this life we already have a lot of memories of suffering. 

We can remember lots of bad moments, personal problems, 

relationship problems …

Why would we want to remember the details of our past 

life?

We also dream about the future. If we think too much about 

the future and our dreams, it takes us out of the pleasure 

and happiness of the present. We need to stop thinking 

about the future and be happy with the present.

Thinking about future is good when it gives motivation,

Develop good motivation, but live in and enjoy the present. -

- Kalu Rinpoche